Knee Pain Physiotherapy Leeds & Bradford
Experts in Relieving Knee Pain and Restoring Movement
No GP referral • Same-week appointments • HCPC Registered Physiotherapists
Common Causes of Knee Pain
- Osteoarthritis
- Meniscus tears or flare-ups
- Ligament injuries (ACL, MCL)
- Overuse from sport or exercise
- Patellar bursitis or tendon irritation
Early assessment helps prevent long-term damage and improves recovery.
How Physiotherapy Helps
- Full assessment and diagnosis
- Manual therapy for stiffness and pain
- Targeted exercises for strength, flexibility, stability
- Optional knee injections where clinically appropriate
What To Expect From Your physiotherapy Appointment
£60 - Full Assessment & Treatment
- ✅ Full Strength & Mobility Assessment
- ✅ Hands-On, Clinical Treatment
- ✅ Tailored App Based Rehab Plan
- ✅ Long Term Support & Guidance
No GP Referral Needed
Appointments for adults (18+)
When Knee Pain Doesn't Improve
Most knee problems improve with the right rehabilitation. However, if your symptoms persist or the diagnosis isn’t clear, further assessment may be helpful.
Our Physiotherapy + Ultrasound Assessment combines an expert physiotherapy assessment with point-of-care ultrasound for selected knee conditions, helping assess structures such as the patellar tendon, quadriceps tendon, collateral ligaments, joint effusions and bursae where clinically appropriate.
Physiotherapy Assessment + Ultrasound Scan
£90
- ✅ Helps guide diagnosis and treatment planning
- ✅ Clear diagnosis and explanation
-
Specialist Ultrasound Assessment
No GP Referral Needed
Appointments for adults (18+)
We Can Help If You Have:
For some knee conditions, a corticosteroid injection may be recommended alongside rehabilitation to help reduce pain and improve your ability to exercise.
Injections are never a standalone treatment. Every patient receives a clinical assessment first to determine whether an injection is appropriate and whether physiotherapy remains the best option.
Common knee conditions that may benefit include:
✓ Knee osteoarthritis
✓ Pes anserine bursitis
✓ Prepatellar bursitis
✓ Patellar tendinopathy (in selected cases)
✓ Inflammatory flare-ups associated with degenerative knee pain
Corticosteroid Injection
£195
- Specialist Clinical Assessment Inc. Ultrasound Scan
- Clear Diagnosis & Treatment Plan
- Corticosteroid Injection Where Appropriate
- Rehabilitation & Aftercare
Price includes £95 assessment fee
What our patients say
Why Patients Choose Light Joints Physiotherapy?
- Senior, HCPC Registered Physiotherapists
- Transparent, Patient Focused Process
- Rehab First Approach for Long Term Results
- Helped Thousands of Patients Become Pain Free
How We Assess Your Knee Strength
Before starting a rehab program, we perform digital strength testing to measure lower limb muscle performance accurately.
Where to find us
Get in Touch
FAQ’s
Knee Pain Physiotherapy in Leeds & Bradford | Frequently Asked Questions
Knee pain can come from arthritis, meniscus injuries, ligament strains, bursitis, or overuse from sports or work.
Physiotherapy uses manual therapy, exercises, posture advice, and rehab programs to restore function and reduce pain.
Recovery depends on the injury or condition, but most patients notice improvement within 4–8 weeks with regular rehab.
Yes. We focus on strength, stability, and movement retraining to reduce the risk of reinjury.
Yes, safely. We provide progressive, pain-free exercises and activity modifications to maintain function while protecting your knee.
No referral is required. Our HCPC Regsitered Physiotherapists assess your knee pain and design a tailored plan.
Yes, corticosteroid injections may reduce inflammation and support your rehab plan where clinically appropriate.
Injections are considered if conservative physiotherapy alone isn’t enough to manage inflammation or pain, always as part of a structured rehab plan.
Relief can occur within 48–72 hours, lasting weeks to months, depending on your condition and rehab plan.