Knee Pain Physiotherapy in Leeds & Bradford
Understand your knee pain. Get the right treatment plan.
Knee Pain We Can Help With
- Osteoarthritis
- Meniscus tears or flare-ups
- Ligament injuries (ACL, MCL)
- Overuse from sport or exercise
- Patellar bursitis or tendon irritation
Your Knee Assessment
Assess
We’ll discuss your symptoms, history and goals, then assess your movement, strength and function.
Understand
We’ll explain our findings in clear, straightforward language.
Recover & Rehabilitate
Where appropriate, treatment may include hands-on therapy, advice and exercise.
We’ll help you build a practical plan around your movement, strength and day-to-day goals.
physiotherapy assessment & Treatment
£65
- Expert Assessment
- Hands-on treatments
- Digital strength testing
- Clear answers and explanations
- Exercise programme to support your recovery
One price, every appointment. Simple and transparent.
When Knee Pain Persists
Point-of-care ultrasound may provide additional information for selected knee problems.
It may be used to assess suitable structures such as:
Patellar tendon
Quadriceps tendon
Collateral ligaments
Bursae
Joint effusions
Ultrasound isn’t needed for every knee problem.
Could an Injection Be an Option?
For some knee problems, a corticosteroid injection may be considered following clinical assessment.
It’s not suitable for everyone and isn’t a replacement for rehabilitation.
Already been assessed and considering an injection?
When Should You Book?
A knee assessment may be useful if you have:
Pain affecting walking or stairs
Pain during exercise or sport
Reduced movement
Pain that keeps returning
Difficulty returning to activity
Knee pain affecting everyday life
What our patients say
Why Patients Choose Light Joints Physiotherapy?
- Senior, HCPC Registered Physiotherapists
- Transparent, Patient Focused Process
- Rehab First Approach for Long Term Results
- Helped Thousands of Patients Become Pain Free
How We Assess Your Knee Strength
Before starting a rehab program, we perform digital strength testing to measure lower limb muscle performance accurately.
Where to find us
Get in Touch
FAQ’s
Knee Pain Physiotherapy in Leeds & Bradford | Frequently Asked Questions
Knee pain can come from arthritis, meniscus injuries, ligament strains, bursitis, or overuse from sports or work.
Physiotherapy uses manual therapy, exercises, posture advice, and rehab programs to restore function and reduce pain.
Recovery depends on the injury or condition, but most patients notice improvement within 4–8 weeks with regular rehab.
Yes. We focus on strength, stability, and movement retraining to reduce the risk of reinjury.
Yes, safely. We provide progressive, pain-free exercises and activity modifications to maintain function while protecting your knee.
No referral is required. Our HCPC Regsitered Physiotherapists assess your knee pain and design a tailored plan.
Yes, corticosteroid injections may reduce inflammation and support your rehab plan where clinically appropriate.
Injections are considered if conservative physiotherapy alone isn’t enough to manage inflammation or pain, always as part of a structured rehab plan.
Relief can occur within 48–72 hours, lasting weeks to months, depending on your condition and rehab plan.