Neck Pain Physiotherapy Leeds & Bradford

Understand Your Neck Pain. Get the Right Treatment Plan.

      
  5.0 
   412 reviews

We Can Help If You Have:

Neck pain or stiffness
Pain turning your head
Neck-related headaches
Muscle tension or tightness
Ongoing or recurring neck pain
Pain after work, driving or sleeping

Not sure what’s causing your symptoms? We’ll help you find the cause.

Your neck Pain Assessment

Assess

We’ll discuss your symptoms, history and goals, then assess your movement, strength and function.

Understand

We’ll explain our findings in clear, straightforward language.

Treat & Rehabilitate

Where appropriate, treatment may include hands-on therapy, advice and exercise.

We’ll help you build a practical plan around your movement, strength and day-to-day activities.

    
 
 
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   Dominik Lis 
 0 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I’ve just wrapped up my knee rehab with Daniel and wanted to say thanks. He’s easy to talk to, super professional, and really knows his stuff. He explained the plan and timelines in a way that made sense, without overcomplicating things. And we finished at the lower end of the timeframe he set, which felt pretty great. Appreciate his help, his straight talk, and the way he made the whole process feel manageable
  
 
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   Steve Dix 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great session with Emily. She's keeping me going that's for sure
  
 
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   Judith Macbeth 
 2 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Very thorough history taking and examination.  Clear explanation of problem and excellent treatment.  Thank you.
  
 
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   Harry Read 
 5 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Very helpful consultation on recurring back pain, solved my issues
  
 
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   Pinkee Budwal 
 5 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Light joints has helped me with my knee massively
It has gone from being painfully bent  to being able to walk with ease and minimal discomfort.A huge thank your for your emotional support and guidance on exercise.
  
 
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   Barney Wood 
 8 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Cameron was great in helping diagnose the core issues behind my achilles injury and build a plan to strengthen where needed and  get me back running and self managing with minimal pain in a short space of time. Highly recommend.
  
 
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   joanne todd 
 11 days ago
 
 
 Trustindex verifies that the original source of the review is Google. This was my fist sports massage and I was very nervous about if it was going to hurt. I had just completed a marathon so my legs were quite sore. Emily was very knowledgeable and spoke about every single muscle she was massaging and how what she was doing would help.
No pain what so ever and my legs felt amazing after
I will definitely be going back but next time for a 60 minute!!
  
 
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   Harry Read 
 13 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Been seeing Cameron who has helped me get back to running pain free. I put off physio for too long thinking I could fix it myself. The Jetts staff were always very welcoming as well.
  
 
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   JH 
 15 days ago
 
 
 Trustindex verifies that the original source of the review is Google. First class service. Ultrasound was carried out to determine if there was any further damage to my knee joint other than the diagnosed torn meniscus flare up. Transpires I now have osteoarthritis too so I recieved a steroid injection in my knee which was painless and quick and has eased my pain immensely. All my queries were answered clearly and concisely and good advice given with regards to the correct exercise to do to strengthen my leg muscles and slow down further deterioration.
  
 
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   Saj. K 
 21 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I recently suffered a shoulder injury and visited the Greengates branch for an in depth assessment of injury using Ultrasound.

Daniel, the physiotherapist was very helpful and knowledgeable and promptly got to the source of the problem.

We worked on some light physio/exercises and I left having booked a follow up phsiotherapy session.

I then managed to obtain expediated access to an NHS phsiotherapist so proceeded to cancel my pre-paid session with Daniel and my payment was refunded to me within an hour of cancellation.

I cannot recommend Light Joints Physiotherapy highly enough. Very professional and obviously, extensively experienced.

Price for Ultrasound is very competitive and almost too cheap as the next best price in the region is at least double the cost.

A very easy 5 stars..
  
 
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   Jane Ruth 
 24 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I have been suffering neck and shoulder pain since March. In desperation I sought the advice of Light Joints Therapy in Bradford. Within two visits the pain has subsided and movement is so much easier. The service provided is excellent and I would have no hesitation in recommending this practice.
  
 
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   svetlin yordanov 
 27 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Great service Thank you Great massage I highly recommend it
  
 
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   Steve Brown 
 34 days ago
 
 
 Trustindex verifies that the original source of the review is Google. A great professional who tells you everything about your muscles, tendons etc and with a smile on her face.
  
 
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   Robert Atton 
 36 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Had a treatment plan with Cameron, super helpful, friendly and professional throughout the treatment. Having seen a specialist, Cameron knew exactly what the injury was and helped create a plan to help me back to my normal self!
  
 
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   Howard Thomas 
 52 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Friendly, helpful service
  
 
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   Satnam Kundi 
 61 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Very helpful and excellent service.Pain . around hip area reduced with  physio treatment and massage.
  
 
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   Roxana Juverdeanu 
 75 days ago
 
 
 Trustindex verifies that the original source of the review is Google. The massage really helped with my pain and Emily was super helpful and provided lots of helpful advice and went above and beyond. Totally recommend her!
  
 
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   Scott Kelly 
 76 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Had treatment from Emily and Amie for serious back and knee pain for months while training in the gym with real day to day life impacts , didn’t know how was going to resolve.  Lovely girl, easy to talk to she understood the issue immediately, extremely knowledgable, isolated the pain straight away , found the cause of the issues  (there were a few!) and made immediate impact. Can’t thank her enough will continue to use, highly recommend  10/10🙌
  
 
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   John Ignatowski 
 77 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Emily is fantastic I would definitely recommend.
  
 
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   Harry Ainsworth 
 82 days ago
 
 
 Trustindex verifies that the original source of the review is Google. I sought out physio for lower back pain which was hurting on a daily basis. I had one session with Daniel Thompson and he diagnosed my issue and gave me excercises to do to resolve the root cause. Within two weeks my back pain had fully gone and I feel back to my normal self. Would recommend to anyone it was well worth it and Daniel is friendly and very knowledgable.
  
 
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   Gail Palmer-Smeaton 
 84 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Cameron has been a significant factor in my recovery and I cannot recommend him highly enough. He has been thoroughly professional throughout my treatment and is warm, friendly and supportive with a wealth of knowledge and understanding. Thank You Cameron.
  
 
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   Michaela Nash 
 105 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Aimee is great. Friendly focussed and listens. Seems to genuinely want to help.  Only been once so far but hopefully my issues will be sorted soon
  
 
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   Mike Orwin 
 112 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Brilliant physio, great for my detached bicep rehab, would recommend highly!
  
 
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   Grace Richardson 
 116 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Had a strength test with Cameron and would highly recommend them! He gave me specific, useful exercises and focuses to improve my weaknesses to help avoid injury. Lovely, great location, knowledgeable.
  
 
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   Oliver Grievson 
 124 days ago
 
 
 Trustindex verifies that the original source of the review is Google. Cameron is nice guy and does a good job.
  
 
 
  
 
 
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physiotherapy assessment & Treatment

£65

One price, every appointment. Simple and transparent.

When Should You Seek Urgent Medical Help?

Problems with balance or walking
Severe neck pain following a serious accident
New or significant weakness or numbness
Numbness affecting your arms or legs alongside other concerning symptoms
Severe or rapidly worsening symptoms, particularly with a fever or feeling very unwell

Most neck pain does not require urgent care, but some symptoms need prompt medical assessment.

If you’re unsure how urgent your symptoms are, seek appropriate medical advice.

What our patients say

      EXCELLENT  
   Based on 228 reviews 
    
 
 
 
   
 
 
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   Rob Denton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Aimee helped me recover after my first marathon so we that I’ve signed up for another. She has approached my issues with relentless curiosity. I love that she helped tailor my workouts to my ADHD, incorporating novelty and movement.
  
 
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   John and Heather Naylor 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really pleased I acted upon a recommendation for Daniel. Happy he found the cause of my discomfort quickly and gave me excellent advice and exercises.
I would highly recommend Daniel.
  
 
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   Abdullah 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve had a really positive experience at Light Joints Physio. The whole team is incredibly kind, welcoming, and always willing to help, which makes every visit comfortable and reassuring.

The staff genuinely care about your recovery and take the time to listen and support you through each stage of treatment. A special mention to Emily, who is excellent with rehab and rehabilitation. She is knowledgeable, patient, and explains everything clearly, making it much easier to stay motivated and confident in the recovery process.

Emily provided a range of effective treatments and showed me helpful mobility exercises that I could continue at home. She took the time to demonstrate each movement properly and made sure I understood how to do them safely and correctly, which has really helped improve my strength and flexibility.

Overall, I highly recommend Light Joints Physio to anyone looking for professional, supportive, and high-quality care.
  
 
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   Ross Kelly 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been coming here for a sports massage with Emily for 3 years now. She always does a great job and I can’t recommend her enough!
  
 
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   Charles Hall 
 
 
 
 Trustindex verifies that the original source of the review is Google. Cam the physio was great would recommend
  
 
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   Anita Hanley 
 
 
 
 Trustindex verifies that the original source of the review is Google. I was nervous of getting the cortesone injections in my knees but Daniel made it so simple, easy and quite painless. He explained everything in detail as we were going along and was very patient.
The swelling has now gone right down and the pain to a minimum.
I am keeping up with the exercises given and it is getting better
  
 
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   Andy Jackson 
 
 
 
 Trustindex verifies that the original source of the review is Google. I've been a going for years. Usually for a sports Massage from Emily. She is friendly, professional and skilled. Due to her experience if I have leg or knee issues I book Emily for upper body issues I book Daniel.

Both take time to take a full history first and will use different types of treatment with the one session .
  
 
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   Kate Hoggard 
 
 
 
 Trustindex verifies that the original source of the review is Google. Recently used Dan again for physio and had an Ultrasound on a hip issue from playing too much tennis. Excellent as always, highly recommend.

Why Patients Choose Light Joints Physiotherapy?

Our partner's

how we assess your muscle strength

Before starting a rehab program, we perform digital strength testing to measure which muscles are contributing to your neck pain.

Where to find us

Bradford, Greengates

Suite 1, Light Joints Physiotherapy Jetts Fitness, 800 Harrogate Road Apperley Bridge, Bradford BD10 0QS

Leeds, Rothwell

Suite 1, Light Joints Physiotherapy Jetts Fitness, 75 Commercial St Rothwell, Leeds LS26 0QD

Leeds, Colton

Suite 1, Light Joints Physiotherapy Jetts Fitness, 5b Stile Hill Way Colton, Leeds LS15 9JB

Get in Touch

FAQ’s

Neck Pain Physiotherapy in Leeds & Bradford | Frequently Asked Questions

What causes neck pain?

Muscle tension, poor posture, injury, disc problems, or arthritis.

How does physiotherapy help?

We use manual therapy, targeted exercises, posture correction, and rehab plans to restore function and reduce pain.

How long does physiotherapy take to relieve back pain?

Most patients notice improvements within 1-4 weeks, depending on the severity and type of neck pain. A personalised plan speeds up recovery.

Can physiotherapy prevent future neck pain?

Yes. Our rehab programs include strengthening, posture correction, and movement training to reduce the risk of recurrence.

Do you treat chronic neck pain?

Absolutely. We manage both acute and chronic neck pain, including disc issues, sciatica, and postural strain.

Is exercise safe with neck pain?

Yes, when guided by a physiotherapist. We provide pain-free, progressive exercises to restore mobility without worsening your condition.

Can neck pain be treated without medication?

Yes. Physiotherapy focuses on hands-on treatment, targeted exercises, and lifestyle advice..

Do I need a GP referral?

No GP referral is needed. Our Independent Prescribers assess and tailor your plan.