Experts in Sports Massage
At Light Joints Physiotherapy, our tailored sports massage relieves tension, reduces soreness, and improves flexibility. Perfect for recovery, chronic tension, or preparing for your next workout, helping you stay active and perform at your best.
Book a Sports Massage in one of our clinics
60 Minute
Sports Massage
Reason to book:
Full-body deep tissue relief, ideal pre- or post-sport or for deep relaxation.
£58
45 Minute
Sports Massage
Reason to book:
Targeted relief for 3-4 areas, easing localised muscle tension.
£48
30 Minute
Sports Massage
Reason to book:
Focused deep tissue work on 1-2 areas, ideal for quick recovery.
£38
Save With Wellness Packages
Enjoy discounted sessions tailored for regular deep tissue care, perfect for recovery and wellness (60-minute)
Introductory Care package
For new clients or One-time visitors
3 sessions over 3 months for
£165
(Save £9)
Comprehensive Care Package
For Long-Term Health
12 sessions over 12 months
£580
(Save £116)
Our partner's
What do you need help with?​
Perfect for Managing and Preventing Muscle Strain
Our sports massage services cater to a wide range of needs, offering targeted support to address and prevent common issues:
Where to find us
Get in Touch
FAQ’s
Have questions about our sports Massage services?
Check our FAQ section for answers to common queries.
Sports massage helps reduce muscle tension, improve recovery, prevent injuries, and enhance performance, whether you’re active or dealing with muscle soreness.
If you have muscle tightness, soreness, or want to recover faster from workouts or reduce stress, a sports massage could benefit you.
Sports massage uses deeper tissue techniques to target muscle recovery and performance, while regular massage focuses on relaxation and general well-being.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover sports massage. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
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Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
No worries! We welcome patients without insurance. Our team will work with you to provide the best possible care and discuss flexible payment options that suit your needs.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!