Shoulder Pain Physiotherapy Leeds & Bradford
Expert in Relieving Shoulder Pain and Restoring Movement
Get Back to Moving Without Pain
Whether your shoulder pain started after an injury or has gradually developed over time, our experienced physiotherapists will identify the likely cause and create a personalised treatment plan to restore movement and reduce pain.
- No GP referral required
- Same Week Appointments
- HCPC Registered Physiotherapists
- Hands-on treatment where appropriate
We Can Help If You Have:
- Frozen shoulder
- Rotator cuff pain or weakness
- Ongoing or recurring shoulder pain
- Shoulder pain when lifting your arm
- Pain when sleeping on your shoulder
- Pain reaching overhead or behind your back
Not sure what’s causing your symptoms? We’ll help you find the cause.
Common Causes of Shoulder Pain
Shoulder pain commonly develops from rotator cuff injuries, tendon irritation, bursitis, frozen shoulder, arthritis or overload from work, sport or the gym.
A thorough physiotherapy assessment helps identify the likely cause and guides the most appropriate treatment.
Your Assessment & Treatment Includes
Ā£60
- ā Comprehensive assessment
- ā Clear diagnosis and explanationt
- ā Hands-on treatment where appropriate
- ā Personalised app-based rehabilitation programme
No GP Referral Needed
Appointments for adults (18+)
When Shoulder Pain Doesn't Improve
Most shoulder problems improve with the right rehabilitation. However, if your symptoms persist or the diagnosis isn’t clear, further assessment may be helpful.
Our Physiotherapy + Ultrasound Assessment combines an expert physiotherapy assessment with point-of-care ultrasound for selected shoulder conditions, helping assess structures such as the rotator cuff tendons, bursa and biceps tendon where clinically appropriate.
Shoulder Injections
For some shoulder conditions, a corticosteroid injection may be recommended alongside rehabilitation to help reduce pain and improve your ability to exercise.
Injections are never a standalone treatment. Every patient receives a clinical assessment first to determine whether an injection is appropriate and whether physiotherapy remains the best option.
Common shoulder conditions that may benefit include:
ā Subacromial bursitis
ā Frozen shoulder
ā Rotator cuff related shoulder pain
ā Shoulder osteoarthritis
ā AC joint pain
What our patients say
EXCELLENT Based on 228 reviews Posted on Rob DentonTrustindex verifies that the original source of the review is Google. Aimee helped me recover after my first marathon so we that Iāve signed up for another. She has approached my issues with relentless curiosity. I love that she helped tailor my workouts to my ADHD, incorporating novelty and movement.Posted on John and Heather NaylorTrustindex verifies that the original source of the review is Google. Really pleased I acted upon a recommendation for Daniel. Happy he found the cause of my discomfort quickly and gave me excellent advice and exercises. I would highly recommend Daniel.Posted on AbdullahTrustindex verifies that the original source of the review is Google. Iāve had a really positive experience at Light Joints Physio. The whole team is incredibly kind, welcoming, and always willing to help, which makes every visit comfortable and reassuring. The staff genuinely care about your recovery and take the time to listen and support you through each stage of treatment. A special mention to Emily, who is excellent with rehab and rehabilitation. She is knowledgeable, patient, and explains everything clearly, making it much easier to stay motivated and confident in the recovery process. Emily provided a range of effective treatments and showed me helpful mobility exercises that I could continue at home. She took the time to demonstrate each movement properly and made sure I understood how to do them safely and correctly, which has really helped improve my strength and flexibility. Overall, I highly recommend Light Joints Physio to anyone looking for professional, supportive, and high-quality care.Posted on Ross KellyTrustindex verifies that the original source of the review is Google. I have been coming here for a sports massage with Emily for 3 years now. She always does a great job and I canāt recommend her enough!Posted on Charles HallTrustindex verifies that the original source of the review is Google. Cam the physio was great would recommendPosted on Anita HanleyTrustindex verifies that the original source of the review is Google. I was nervous of getting the cortesone injections in my knees but Daniel made it so simple, easy and quite painless. He explained everything in detail as we were going along and was very patient. The swelling has now gone right down and the pain to a minimum. I am keeping up with the exercises given and it is getting betterPosted on Andy JacksonTrustindex verifies that the original source of the review is Google. I've been a going for years. Usually for a sports Massage from Emily. She is friendly, professional and skilled. Due to her experience if I have leg or knee issues I book Emily for upper body issues I book Daniel. Both take time to take a full history first and will use different types of treatment with the one session .Posted on Kate HoggardTrustindex verifies that the original source of the review is Google. Recently used Dan again for physio and had an Ultrasound on a hip issue from playing too much tennis. Excellent as always, highly recommend.
Why Patients Choose Light Joints Physiotherapy?
- 5.0 Google Rating from 390+ Reviews
- Experienced HCPC Registered Physiotherapists
- Clinics across Leeds & Bradford
- Advanced shoulder assessment
- Clear pathway to ultrasound and injections where appropriate
How We Assess Your Shoulder Strength
Before starting a rehab program, we perform digital strength testing to measure shoulder muscle performance accurately.
Where to find us
Get in Touch
FAQās
Shoulder Pain Physiotherapy in Leeds & Bradford | Frequently Asked Questions
Shoulder pain can be due to rotator cuff injuries, bursitis, frozen shoulder, arthritis, or postural overuse.
Physiotherapy uses manual therapy, targeted exercises, posture advice, and rehab programs to restore shoulder function and reduce pain.
Recovery depends on your condition and commitment to rehab. Most patients see improvements within 4ā8 weeks, with ongoing strengthening for long-term stability.
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Yes. Our programs focus on strength, mobility, and posture, reducing the risk of recurrent injuries.
Yes, safely. We provide progressive, pain-free exercises to maintain movement and prevent stiffness without worsening the injury.
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No referral is required. Our HCPC Regsitered Physiotherapists assess your shoulder pain and design a tailored plan.
Yes, corticosteroid injections may reduce inflammation and support your rehab plan where clinically appropriate.
Relief can occur within 48ā72 hours, lasting weeks to months, depending on your condition and rehab plan.
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