Hip Pain Physiotherapy Leeds & Bradford
Experts in relieving pain, restoring function, and helping you move freely again.
No GP referral • Same-week appointments • HCPC Registered Physiotherapists
Common Causes of Hip Pain
- Trochanteric bursitis
- Hip flexor or gluteal strains
- Osetoarthritis in the hip joint
- Labral tears or hip impingement
- Overuse or postural-related injuries
Early assessment improves recovery outcomes and prevents long-term injury.
How Physiotherapy Helps
- Comprehensive Hip Assessment
- Targeted Soft Tissue Techniques
- Hip & Core Strengthening Exercises
- Functional Training for Daily Activities
- Integrated Rehab with Optional Injections
physiotherapy assessment & Treatment
£65
- Expert Assessment
- Hands-on treatments
- Digital strength testing
- Clear answers and explanations
- Exercise programme to support your recovery
One price, every appointment. Simple and transparent.
When hip Pain Doesn't Improve
Most hip problems improve with the right rehabilitation. However, if your symptoms persist or the diagnosis isn’t clear, further assessment may be helpful.
Our Physiotherapy + Ultrasound Assessment combines an expert physiotherapy assessment with point-of-care ultrasound for selected hip conditions, helping assess structures commonly injured.
Physiotherapy & Ultrasound Scan
£95
- Expert Physiotherapy Assessment
- Ultrasound Assessment
- Clear Explanation of Findings
- Personalised Treatment Plan
No GP referral Required
Not Suitable for Neck, Lower Back, Spine or Lumps & Bumps
We Can Help If You Have:
For some hip conditions, a corticosteroid injection may be recommended alongside rehabilitation to help reduce pain and improve your ability to exercise.
Injections are never a standalone treatment. Every patient receives a clinical assessment first to determine whether an injection is appropriate and whether physiotherapy remains the best option.
Corticosteroid Injection
£195
- Specialist Clinical Assessment Inc. Ultrasound Scan
- Clear Diagnosis & Treatment Plan
- Corticosteroid Injection Where Appropriate
- Rehabilitation & Aftercare
Price includes £95 assessment fee
What our patients say
Posted on Google![]()
Dominik Lis0 days agoTrustindex verifies that the original source of the review is Google.
I’ve just wrapped up my knee rehab with Daniel and wanted to say thanks. He’s easy to talk to, super professional, and really knows his stuff. He explained the plan and timelines in a way that made sense, without overcomplicating things. And we finished at the lower end of the timeframe he set, which felt pretty great. Appreciate his help, his straight talk, and the way he made the whole process feel manageablePosted on Google![]()
Steve Dix2 days agoTrustindex verifies that the original source of the review is Google.
Great session with Emily. She's keeping me going that's for surePosted on Google![]()
Judith Macbeth2 days agoTrustindex verifies that the original source of the review is Google.
Very thorough history taking and examination. Clear explanation of problem and excellent treatment. Thank you.Posted on Google![]()
Harry Read5 days agoTrustindex verifies that the original source of the review is Google.
Very helpful consultation on recurring back pain, solved my issuesPosted on Google![]()
Pinkee Budwal5 days agoTrustindex verifies that the original source of the review is Google.
Light joints has helped me with my knee massively It has gone from being painfully bent to being able to walk with ease and minimal discomfort.A huge thank your for your emotional support and guidance on exercise.Posted on Google![]()
Barney Wood8 days agoTrustindex verifies that the original source of the review is Google.
Cameron was great in helping diagnose the core issues behind my achilles injury and build a plan to strengthen where needed and get me back running and self managing with minimal pain in a short space of time. Highly recommend.Posted on Google![]()
joanne todd11 days agoTrustindex verifies that the original source of the review is Google.
This was my fist sports massage and I was very nervous about if it was going to hurt. I had just completed a marathon so my legs were quite sore. Emily was very knowledgeable and spoke about every single muscle she was massaging and how what she was doing would help. No pain what so ever and my legs felt amazing after I will definitely be going back but next time for a 60 minute!!Posted on Google![]()
Harry Read13 days agoTrustindex verifies that the original source of the review is Google.
Been seeing Cameron who has helped me get back to running pain free. I put off physio for too long thinking I could fix it myself. The Jetts staff were always very welcoming as well.Posted on Google![]()
JH15 days agoTrustindex verifies that the original source of the review is Google.
First class service. Ultrasound was carried out to determine if there was any further damage to my knee joint other than the diagnosed torn meniscus flare up. Transpires I now have osteoarthritis too so I recieved a steroid injection in my knee which was painless and quick and has eased my pain immensely. All my queries were answered clearly and concisely and good advice given with regards to the correct exercise to do to strengthen my leg muscles and slow down further deterioration.Posted on Google![]()
Saj. K21 days agoTrustindex verifies that the original source of the review is Google.
I recently suffered a shoulder injury and visited the Greengates branch for an in depth assessment of injury using Ultrasound. Daniel, the physiotherapist was very helpful and knowledgeable and promptly got to the source of the problem. We worked on some light physio/exercises and I left having booked a follow up phsiotherapy session. I then managed to obtain expediated access to an NHS phsiotherapist so proceeded to cancel my pre-paid session with Daniel and my payment was refunded to me within an hour of cancellation. I cannot recommend Light Joints Physiotherapy highly enough. Very professional and obviously, extensively experienced. Price for Ultrasound is very competitive and almost too cheap as the next best price in the region is at least double the cost. A very easy 5 stars..Posted on Google![]()
Jane Ruth24 days agoTrustindex verifies that the original source of the review is Google.
I have been suffering neck and shoulder pain since March. In desperation I sought the advice of Light Joints Therapy in Bradford. Within two visits the pain has subsided and movement is so much easier. The service provided is excellent and I would have no hesitation in recommending this practice.Posted on Google![]()
svetlin yordanov27 days agoTrustindex verifies that the original source of the review is Google.
Great service Thank you Great massage I highly recommend itPosted on Google![]()
Steve Brown34 days agoTrustindex verifies that the original source of the review is Google.
A great professional who tells you everything about your muscles, tendons etc and with a smile on her face.Posted on Google![]()
Robert Atton36 days agoTrustindex verifies that the original source of the review is Google.
Had a treatment plan with Cameron, super helpful, friendly and professional throughout the treatment. Having seen a specialist, Cameron knew exactly what the injury was and helped create a plan to help me back to my normal self!Posted on Google![]()
Howard Thomas52 days agoTrustindex verifies that the original source of the review is Google.
Friendly, helpful serviceVerified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Why Patients Choose Light Joints Physiotherapy?
- Senior, HCPC Registered Physiotherapists
- Transparent, Patient Focused Process
- Rehab First Approach for Long Term Results
- Helped Thousands of Patients Become Pain Free
How We Assess Your Hip Strength
Before starting a rehab program, we perform digital strength testing to measure hip muscle performance accurately.
Where to find us
Get in Touch
FAQ’s
hip Pain Physiotherapy in Leeds & Bradford | Frequently Asked Questions
Hip pain can result from arthritis, bursitis, muscle strains, labral tears, or overuse injuries.
Physiotherapy uses manual therapy, targeted exercises, posture advice, and rehab programs to restore hip function and reduce pain.
Recovery depends on the type and severity of your hip issue. Most patients see improvement within 4–8 weeks with consistent rehab.
Yes. Programs focus on strength, flexibility, and posture, reducing the risk of recurrent hip pain or injury.
Yes. Programs focus on strength, flexibility, and posture, reducing the risk of recurrent hip pain or injury.
No referral is required. Our HCPC Regsitered Physiotherapists assess your hip pain and design a tailored plan.
Yes, corticosteroid injections may reduce inflammation and support rehab when clinically appropriate.
Injections are recommended if conservative physiotherapy alone isn’t sufficient to manage pain or inflammation, and are always part of a structured rehab plan.
Relief can occur within 48–72 hours, lasting weeks to months, depending on your condition and rehab plan.