Women's Health Physiotherapy
Specialised
Care for Every
Stage of Women's Health
At Light Joints Physiotherapy, we understand that women’s health is complex and personal. Our Women’s Health Physiotherapy service is designed to address specific health needs throughout various stages of life, from pre- and post-natal care to menopause and beyond. With a compassionate and skilled team, we provide personalised care aimed at improving pelvic health, core stability, and overall comfort, helping you regain confidence and control over your body.

What Women’s Health Physiotherapy Includes
Our Women’s Health Physiotherapy services
£55
Start Your Journey Today
- Assessment of Pelvic Floor Strength and Core Stability
- Personalised Treatment Plans Focused on Your Unique Needs
- Pelvic Floor Strengthening and Relaxation Techniques
- Diastasis Recti Abdominis Muscle (DRAM) Seperation Assessment
- Guidance for Pre- and Post-Natal Care
- Tailored Exercises for Pain and Mobility Management
Please note we currently only offer Women’s Health Physiotherapy in Our Rothwell Clinic
Why Choose us?
EXCELLENT Based on 193 reviews Farouk Hashmi2025-03-22Trustindex verifies that the original source of the review is Google. First time visit after being very highly recommended by family and friends. Felt completely at ease, Daniel explained everything in detail about my condition of my shoulder and back muscles, and what he would do to ease and improve them. Back again in 2 weeks after a full hour session today. Definately highly recommend. Varun Joshi2025-03-21Trustindex verifies that the original source of the review is Google. I have been going for sports massages and physio for the past few months. Dan and Emily are superb. They have sorted my back issues and kept me mobile, which is a godsend. I couldn't recommend the team enough. Thank you Nicola Gilks2025-03-20Trustindex verifies that the original source of the review is Google. I recently had a sports massage with Emily for pain in my neck and shoulders. Emily was very professional and easy to talk to from the start and fully explained everything about the issues I was having and what she was doing throughout the session, She also went through exercises/stretches I can do at home to ease my pain and improve my posture and she gave me exercised to do in the gym too. My symptoms eased after one session and I will be booking more sessions so I can keep on top of it. This is the second time I’ve used Light Joints Physio and, again, I was very happy with the service and I will definitely visit again and will highly recommend to friends and family. Haroon Ashfaq2025-03-04Trustindex verifies that the original source of the review is Google. I had a pretty bad knee pain from football which I had been experiencing for 2+ years. With what seemed like no hope for me after numerous breaks. I then came across Lights Joints as it was local to me and it was the best decision I have ever made. I have been a client of Dan's ever since and his attention to detail, friendly presence and professionalism makes him a gem to work with. With all the therapy Dan has provided and exercises given, my knee has been perfect with absolutely no pain before, during and after football. I can now enjoy my daily life activities without worrying about how my knee will be able to cope. Dan has educated me on how my injury may have been caused and how to prevent this from happening again long term. Fantastic work from Dan would absolutely recommend. 10/10. Russell Bunyan2025-02-26Trustindex verifies that the original source of the review is Google. Great experience have recommended to other people ,always polite and always interested in your well being . I would highly recommend Ellie has made a difference and gives great advice. Rachel Phillips2025-02-24Trustindex verifies that the original source of the review is Google. I have been treated by Emily several times. I’ve had back problems and knee problems and Emily has made a big improvement to both. She is extremely thorough in assessing and treating and explains everything in a caring and informative way. I highly recommend Emily. Tim Newsome-Ward2025-02-21Trustindex verifies that the original source of the review is Google. I can highly recommend Light Joints Physiotherapy in Bradford. I booked in with Emily initially to assess an ongoing problem with my shoulder. Emily was professional and assesd the issuse then explained what was happening. Since then, I've been receiving regular deep tissue massage on my shoulder and other areas for overall maintenance and mobility. Emily's holistic approach and experience has been amazing and my quality of movement and flexibility has greatly improved. If your sore and stiff then I can't recommend her enough to get you feeling better. Elizabeth Clare2025-02-19Trustindex verifies that the original source of the review is Google. I have a regular sports massage with Elli... She is the loveliest therapist.. I go in for my session feeling quite sore and/ or tight due to previous workouts etc and come out feeling absolutely fabulous! Not to mention the healing of rotator cuff issues. Light joints physiotherapy are a really good team of therapists. Ruby Firth2025-02-13Trustindex verifies that the original source of the review is Google. Highly recommend Light Joints Physiotherapy Bradford. I initially saw Daniel for an assessment on my lower back. Daniel was really knowledgeable and understanding, and friendly. I have since seen Emily for deep tissue massage on my back for overall maintenance. Emily is really passionate about what she does, and is really experienced and knowledgeable. She puts you at ease and gives really helpful advice including exercises to do at home. She’s excellent at targeting, and working through the pain and I always leave feeling lighter and much more flexible. Jo Mcanuff2025-02-01Trustindex verifies that the original source of the review is Google. I've been going to Emily for a year now to help with an ongoing back issue. I always come away feeling like a new woman. She's incredibly knowledgeable, listens to your needs, applies right pressure and takes a holistic approach of learning what stressors contribute to your issues. On top of all that she's a very genuine person who makes a real effort to make a person feel comfortable :)
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What do you need help with?
Women’s Health Physiotherapy provides targeted care for a variety of women’s health conditions, including:
Where to find us
Bradford, Greengates
Leeds, Rothwell
Get in Touch
FAQ’s
Have questions about our services? Check our FAQ section for answers to common queries.
Our women’s health physiotherapists help manage conditions like pelvic pain, back pain during pregnancy, postnatal recovery, and diastasis recti, using tailored exercise programs and treatments.
If you’re experiencing pregnancy-related pain, postnatal issues, or need support for recovery and mobility, we’re here to help.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
No, our assessments and treatments can be performed without removing clothing. Your comfort is always a priority.
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!
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