Sports Massage
Expert Sports Massage in Bradford
At Light Joints Physiotherapy, our tailored sports massage relieves tension, reduces soreness, and improves flexibility. Perfect for recovery, chronic tension, or preparing for your next workout - helping you stay active and perform at your best.

Book a Sports Massage
60 Minute
Sports Massage
Reason to book:
Full-body deep tissue relief, ideal pre- or post-sport or for deep relaxation.
£55
45 Minute
Sports Massage
Reason to book:
Targeted relief for 3-4 areas, easing localised muscle tension.
£45
30 Minute
Sports Massage
Reason to book:
Focused deep tissue work on 1-2 areas, ideal for quick recovery.
£35
Why Choose us?
EXCELLENT Based on 193 reviews Farouk Hashmi2025-03-22Trustindex verifies that the original source of the review is Google. First time visit after being very highly recommended by family and friends. Felt completely at ease, Daniel explained everything in detail about my condition of my shoulder and back muscles, and what he would do to ease and improve them. Back again in 2 weeks after a full hour session today. Definately highly recommend. Varun Joshi2025-03-21Trustindex verifies that the original source of the review is Google. I have been going for sports massages and physio for the past few months. Dan and Emily are superb. They have sorted my back issues and kept me mobile, which is a godsend. I couldn't recommend the team enough. Thank you Nicola Gilks2025-03-20Trustindex verifies that the original source of the review is Google. I recently had a sports massage with Emily for pain in my neck and shoulders. Emily was very professional and easy to talk to from the start and fully explained everything about the issues I was having and what she was doing throughout the session, She also went through exercises/stretches I can do at home to ease my pain and improve my posture and she gave me exercised to do in the gym too. My symptoms eased after one session and I will be booking more sessions so I can keep on top of it. This is the second time I’ve used Light Joints Physio and, again, I was very happy with the service and I will definitely visit again and will highly recommend to friends and family. Haroon Ashfaq2025-03-04Trustindex verifies that the original source of the review is Google. I had a pretty bad knee pain from football which I had been experiencing for 2+ years. With what seemed like no hope for me after numerous breaks. I then came across Lights Joints as it was local to me and it was the best decision I have ever made. I have been a client of Dan's ever since and his attention to detail, friendly presence and professionalism makes him a gem to work with. With all the therapy Dan has provided and exercises given, my knee has been perfect with absolutely no pain before, during and after football. I can now enjoy my daily life activities without worrying about how my knee will be able to cope. Dan has educated me on how my injury may have been caused and how to prevent this from happening again long term. Fantastic work from Dan would absolutely recommend. 10/10. Russell Bunyan2025-02-26Trustindex verifies that the original source of the review is Google. Great experience have recommended to other people ,always polite and always interested in your well being . I would highly recommend Ellie has made a difference and gives great advice. Rachel Phillips2025-02-24Trustindex verifies that the original source of the review is Google. I have been treated by Emily several times. I’ve had back problems and knee problems and Emily has made a big improvement to both. She is extremely thorough in assessing and treating and explains everything in a caring and informative way. I highly recommend Emily. Tim Newsome-Ward2025-02-21Trustindex verifies that the original source of the review is Google. I can highly recommend Light Joints Physiotherapy in Bradford. I booked in with Emily initially to assess an ongoing problem with my shoulder. Emily was professional and assesd the issuse then explained what was happening. Since then, I've been receiving regular deep tissue massage on my shoulder and other areas for overall maintenance and mobility. Emily's holistic approach and experience has been amazing and my quality of movement and flexibility has greatly improved. If your sore and stiff then I can't recommend her enough to get you feeling better. Elizabeth Clare2025-02-19Trustindex verifies that the original source of the review is Google. I have a regular sports massage with Elli... She is the loveliest therapist.. I go in for my session feeling quite sore and/ or tight due to previous workouts etc and come out feeling absolutely fabulous! Not to mention the healing of rotator cuff issues. Light joints physiotherapy are a really good team of therapists. Ruby Firth2025-02-13Trustindex verifies that the original source of the review is Google. Highly recommend Light Joints Physiotherapy Bradford. I initially saw Daniel for an assessment on my lower back. Daniel was really knowledgeable and understanding, and friendly. I have since seen Emily for deep tissue massage on my back for overall maintenance. Emily is really passionate about what she does, and is really experienced and knowledgeable. She puts you at ease and gives really helpful advice including exercises to do at home. She’s excellent at targeting, and working through the pain and I always leave feeling lighter and much more flexible. Jo Mcanuff2025-02-01Trustindex verifies that the original source of the review is Google. I've been going to Emily for a year now to help with an ongoing back issue. I always come away feeling like a new woman. She's incredibly knowledgeable, listens to your needs, applies right pressure and takes a holistic approach of learning what stressors contribute to your issues. On top of all that she's a very genuine person who makes a real effort to make a person feel comfortable :)
Save With Wellness Packages
Enjoy discounted sessions tailored for regular deep tissue care, perfect for recovery and wellness (60-minute)
Introductory Care package
For new clients or One-time visitors
3 sessions over 3 months for
£150
(Save £15)
Comprehensive Care Package
For Long-Term Health
12 sessions over 12 months
£450
(Save £100)
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What do you need help with?
Perfect for Managing and Preventing Muscle Strain
Our sports massage services cater to a wide range of needs, offering targeted support to address and prevent common issues:
Where to find us
Bradford, Greengates
Get in Touch
FAQ’s
Have questions about our sports Massage services?
Check our FAQ section for answers to common queries.
Sports massage helps reduce muscle tension, improve recovery, prevent injuries, and enhance performance, whether you’re active or dealing with muscle soreness.
If you have muscle tightness, soreness, or want to recover faster from workouts or reduce stress, a sports massage could benefit you.
Sports massage uses deeper tissue techniques to target muscle recovery and performance, while regular massage focuses on relaxation and general well-being.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover sports massage. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
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Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
No worries! We welcome patients without insurance. Our team will work with you to provide the best possible care and discuss flexible payment options that suit your needs.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!