Sports Massage Rothwell, Leeds
Expert Sports Massage in Leeds
At Light Joints Physiotherapy, our tailored sports massage relieves tension, reduces soreness, and improves flexibility. Perfect for recovery, chronic tension, or preparing for your next workout - helping you stay active and perform at your best.

Book a sports Massage
60 minute
Sports Massage
Reason to book:
Full-body deep tissue relief, ideal pre- or post-sport or for deep relaxation.
£55
£46.75
15% discount
45 minute
Sports Massage
Reason to book:
Targeted relief for 3-4 areas, easing localised muscle tension.
£45
30 Minute
Sports Massage
Reason to book:
Focused deep tissue work on 1-2 areas, ideal for quick recovery.
£35
Why Choose us?
EXCELLENT Based on 216 reviews Callum Booth2025-09-11Trustindex verifies that the original source of the review is Google. Booked in a few times now with Emily and it’s been great each session. Always speaks through every part of it as you go along, explaining specifics of what it is helping and why, really easy to get along with which helps to get through the session. I haven’t booked with the other physiotherapists but I’m sure they are all just as knowledgeable with their job to help you get back in good health also. Gillian Tyne2025-09-10Trustindex verifies that the original source of the review is Google. A positive experience have booked another session Rob Denton2025-09-04Trustindex verifies that the original source of the review is Google. Dan is insightful, encouraging and has addressed symptoms and worries efficiently. I firmly recommend! Robert Harrison2025-09-01Trustindex verifies that the original source of the review is Google. Cameron has provided excellent treatment and advice on a hamstring injury. Would definitely recommend 👍 Nathan Hancox2025-08-31Trustindex verifies that the original source of the review is Google. I was recommend to see Dan, as had been in serious pain with back troubles. I can’t recommend him enough after a series of treatments of acupuncture, hot stone and massage I’m so much more mobile and able to enjoy the gym again. Philip Scarr2025-08-31Trustindex verifies that the original source of the review is Google. Excellent service. Highly recommend. Sports massage helping me post weight training . Rian Hoey2025-08-27Trustindex verifies that the original source of the review is Google. Dan has expertly helped me with a rotator cuff issue. He quickly got to the cause of the problem, and understood the sporting movements that might aggravate the injury. Dan put together a training plan that helped me continue to play sports, and improve my motion and strength in the affected shoulder. His treatments during the sessions were excellent too - I highly recommend Light Joints and Dan. Allison Kenny2025-08-23Trustindex verifies that the original source of the review is Google. Very nice gentleman, explained everything in detail , put me at ease Steve Brown2025-08-21Trustindex verifies that the original source of the review is Google. Knowledgable, understanding and knew her job so well caroline shaw2025-08-03Trustindex verifies that the original source of the review is Google. Amazing sports massage at Greengates..definitely recommend
Save With Wellness Packages
Enjoy discounted sessions tailored for regular deep tissue care, perfect for recovery and wellness (60-minute)
Introductory Care package
For new clients or One-time visitors
3 sessions over 3 months for
£150
(Save £15)
Comprehensive Care Package
For Long-Term Health
12 sessions over 12 months
£450
(Save £100)
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What do you need help with?
Perfect for Managing and Preventing Muscle Strain
Our sports massage services cater to a wide range of needs, offering targeted support to address and prevent common issues:
Where to find us
Leeds, Rothwell
Get in Touch
FAQ’s
Have questions about our sports Massage services?
Check our FAQ section for answers to common queries.
Sports massage helps reduce muscle tension, improve recovery, prevent injuries, and enhance performance, whether you’re active or dealing with muscle soreness.
If you have muscle tightness, soreness, or want to recover faster from workouts or reduce stress, a sports massage could benefit you.
Sports massage uses deeper tissue techniques to target muscle recovery and performance, while regular massage focuses on relaxation and general well-being.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover sports massage. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
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Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
No worries! We welcome patients without insurance. Our team will work with you to provide the best possible care and discuss flexible payment options that suit your needs.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!