Sports Massage in Rothwell, Leeds
Effective, professional and personalised sports massage for pain relief, recovery and performance.
Expert Sports Massage in Leeds
Looking for expert sports massage in Rothwell? At Light Joints Physio, we help you move better and feel stronger. Whether you're recovering from injury, easing work-related tension or improving sports performance, our tailored treatments can support your goals.

Book a sports Massage
60 minute
Sports Massage
Reason to book:
Full-body deep tissue relief, ideal pre- or post-sport or for deep relaxation.
£55
45 minute
Sports Massage
Reason to book:
Targeted relief for 3-4 areas, easing localised muscle tension.
£45
30 Minute
Sports Massage
Reason to book:
Focused deep tissue work on 1-2 areas, ideal for quick recovery.
£35
Why Choose us?
Sports massage isn’t just for athletes — it’s for anyone dealing with tight muscles, fatigue, injuries or postural strain.
Our clients choose sports massage to:
- Relieve muscle tension and pain
- Improve circulation and mobility
- Prevent injuries and speed up recovery
- Enhance athletic performance
- Reduce stress and mental fatigue
Each session is adapted to your needs, comfort and goals.
Why Choose Light Joints Physio Rothwell, Leeds?
EXCELLENT Based on 205 reviews Kevin2025-06-20Trustindex verifies that the original source of the review is Google. Excellent service all round. It’s very easy to book at a convenient time and there’s plenty of parking all around. The prices are good. The initial visit explores the areas you want to improve and the therapists are very knowledgeable and effective. I’ll be booking again. Carol Lee2025-06-11Trustindex verifies that the original source of the review is Google. Is improving week bye week thanks very much Michele Harris2025-06-10Trustindex verifies that the original source of the review is Google. Excellent hot stones massage with Emily. Very informative and thorough in gathering relevant information, before starting. Danveer Singh2025-06-08Trustindex verifies that the original source of the review is Google. Been going to Light Joints for a while for both physiotherapy and recovery. The service is always top notch with a personal touch that makes you feel cared for and valued. Daniel is extremely knowledgeable physio and helped me overcome my physical ailments that have occurred through training and day to day life. Emily is a fantastic sports therapist that can iron out any knots and always make you feel better than when you came in. Steven Besford2025-05-23Trustindex verifies that the original source of the review is Google. Excellent analysis and practical work for remedy. Shaun Smith2025-05-16Trustindex verifies that the original source of the review is Google. Excellent assessment, advice and help with a personally tailored exercise programme to aid recovery. Recommended Katie Dowson2025-05-13Trustindex verifies that the original source of the review is Google. Cameron was brilliant. Went to see him two days before my marathon with tight calves & an issue with my piriformis. My legs felt great on the day and definitely think my appointment has helped prevent injury post marathon! Highly recommend! MARTIN BLAND2025-05-06Trustindex verifies that the original source of the review is Google. I had been suffering from a torn rotator cuff for some time and despite visitng another physio the discomfort continued. Cameron did a great job in a couple of visits and left me with a plan to strengthen it further. Donna Smithies2025-04-13Trustindex verifies that the original source of the review is Google. Emily really took the time to understand the issue so she could provide the right treatment. Highly recommended Mark Penman2025-03-26Trustindex verifies that the original source of the review is Google. Couldn't recommend Dan any higher, i've introduced many fellow runners and cyclists to him over the years and they all the same thing..."he works miracles". The tailored emailed recovery plan with videos explaining the exercises is such a great touch as well. Dan is the only physio i'd ever see again!
- ⭐ 200+ Verified 5-Star Reviews on Google
- 👩⚕️ HCPC-Registered & Chartered Physiotherapists
- 🏆 Experts in MSK, Injury Recovery & Chronic Pain
- 📅 Flexible Timetables — Before & After Work
- 📍 Convenient Leeds Location with Free Parking
Save With Wellness Packages
Enjoy discounted sessions tailored for regular deep tissue care, perfect for recovery and wellness (60-minute)
Introductory Care package
For new clients or One-time visitors
3 sessions over 3 months for
£150
(Save £15)
Comprehensive Care Package
For Long-Term Health
12 sessions over 12 months
£450
(Save £100)
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What do you need help with?
Perfect for Managing and Preventing Muscle Strain
Our sports massage services cater to a wide range of needs, offering targeted support to address and prevent common issues:
Where to find us
Leeds, Rothwell
Get in Touch
FAQ’s
Have questions about our sports Massage services?
Check our FAQ section for answers to common queries.
Sports massage helps reduce muscle tension, improve recovery, prevent injuries, and enhance performance, whether you’re active or dealing with muscle soreness.
If you have muscle tightness, soreness, or want to recover faster from workouts or reduce stress, a sports massage could benefit you.
Sports massage uses deeper tissue techniques to target muscle recovery and performance, while regular massage focuses on relaxation and general well-being.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover sports massage. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
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Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
No worries! We welcome patients without insurance. Our team will work with you to provide the best possible care and discuss flexible payment options that suit your needs.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!