Physiotherapy Clinic in Leeds (Rothwell & Colton)
Fast, Expert Treatment to Get You Out of Pain
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No GP referral • Same-week appointments • 350+ 5 ★ reviews
We help people with:
- Back & neck pain
- Joint pain & stiffness
- Reduced strength or mobility
- Sports injuries & Running Injuries
what to expect
What Happens At Your First Appointment​
£60 - Full Assessment & Treatment
- ✅ Full Strength & Mobility Assessment​
- ✅ Understanding the Root Cause of Pain​
- ✅ Hands-On Treatments​
- ✅ Tailored App Based Rehab Plan ​
No GP Referral Needed
What We Treat
No long waiting lists beacuse pain and injuries don’t wait. We offer fast and effective care for:
Neck & Shoulder Pain
Desk-Related & Postural Issues
Knee Pain
Lower Back pain & Sciatica
Arthritis & Joint Pain
Sports & Running Injuries
Why Choose us?
EXCELLENT Based on 228 reviews Posted on Rob DentonTrustindex verifies that the original source of the review is Google. Aimee helped me recover after my first marathon so we that I’ve signed up for another. She has approached my issues with relentless curiosity. I love that she helped tailor my workouts to my ADHD, incorporating novelty and movement.Posted on John and Heather NaylorTrustindex verifies that the original source of the review is Google. Really pleased I acted upon a recommendation for Daniel. Happy he found the cause of my discomfort quickly and gave me excellent advice and exercises. I would highly recommend Daniel.Posted on AbdullahTrustindex verifies that the original source of the review is Google. I’ve had a really positive experience at Light Joints Physio. The whole team is incredibly kind, welcoming, and always willing to help, which makes every visit comfortable and reassuring. The staff genuinely care about your recovery and take the time to listen and support you through each stage of treatment. A special mention to Emily, who is excellent with rehab and rehabilitation. She is knowledgeable, patient, and explains everything clearly, making it much easier to stay motivated and confident in the recovery process. Emily provided a range of effective treatments and showed me helpful mobility exercises that I could continue at home. She took the time to demonstrate each movement properly and made sure I understood how to do them safely and correctly, which has really helped improve my strength and flexibility. Overall, I highly recommend Light Joints Physio to anyone looking for professional, supportive, and high-quality care.Posted on Ross KellyTrustindex verifies that the original source of the review is Google. I have been coming here for a sports massage with Emily for 3 years now. She always does a great job and I can’t recommend her enough!Posted on Charles HallTrustindex verifies that the original source of the review is Google. Cam the physio was great would recommendPosted on Anita HanleyTrustindex verifies that the original source of the review is Google. I was nervous of getting the cortesone injections in my knees but Daniel made it so simple, easy and quite painless. He explained everything in detail as we were going along and was very patient. The swelling has now gone right down and the pain to a minimum. I am keeping up with the exercises given and it is getting betterPosted on Andy JacksonTrustindex verifies that the original source of the review is Google. I've been a going for years. Usually for a sports Massage from Emily. She is friendly, professional and skilled. Due to her experience if I have leg or knee issues I book Emily for upper body issues I book Daniel. Both take time to take a full history first and will use different types of treatment with the one session .Posted on Kate HoggardTrustindex verifies that the original source of the review is Google. Recently used Dan again for physio and had an Ultrasound on a hip issue from playing too much tennis. Excellent as always, highly recommend.
Why Patients Choose Light Joints Physiotherapy?
- Senior, Specialist Physiotherapists
- Transparent, Patient Focused Process
- Rehab First Approach for Long Term Results
- Evidence Based care, No Pressure Injections
- 350+ 5 Star Reviews Across Our Clinics
All assessments are delivered by HCPC Registered Physiotherapists
Meet Our Leeds Physiotherapy Team
Where to find us
Get in Touch
FAQ’s
Have questions about our services? Check our FAQ section for answers to common queries.
Most patients notice improvement after 2–3 sessions and significant relief within 4–6 weeks.
Yes — we bill Aviva, AXA, Vitality and Westfield Health directly.
Comfortable, loose clothing — shorts for lower‑body issues, a vest top for upper‑body.
Absolutely — friends or family are welcome to accompany you.
Please notify us at least 48 hours in advance to avoid a 50% cancellation fee.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover physiotherapy treatment. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
Certainly! You are welcome to bring a family member or friend for support during your physiotherapy session. They can wait in our comfortable waiting area while you receive treatment.
Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit.
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!