Hip Pain Physiotherapy Leeds & Bradford
Experts in relieving pain, restoring function, and helping you move freely again.
No GP referral • Same-week appointments • HCPC Registered Physiotherapists
Common Causes of Hip Pain
- Trochanteric bursitis
- Hip flexor or gluteal strains
- Osetoarthritis in the hip joint
- Labral tears or hip impingement
- Overuse or postural-related injuries
Early assessment improves recovery outcomes and prevents long-term injury.
How Physiotherapy Helps
- Comprehensive Hip Assessment
- Targeted Soft Tissue Techniques
- Hip & Core Strengthening Exercises
- Functional Training for Daily Activities
- Integrated Rehab with Optional Injections
What To Expect From Your physiotherapy Appointment
£60 - Full Assessment & Treatment
- ✅ Full Strength & Mobility Assessment
- ✅ Hands-On, Clinical Treatment
- ✅ Tailored App Based Rehab Plan
- ✅ Long Term Support & Guidance
No GP Referral Needed
Appointments for adults (18+)
Can Joint Injections Help Trochanteric bursitis?
Corticosteroid injections can reduce inflammation and support physiotherapy when clinically appropriate.
What our patients say
EXCELLENT Based on 227 reviews Posted on Anita HanleyTrustindex verifies that the original source of the review is Google. I was nervous of getting the cortesone injections in my knees but Daniel made it so simple, easy and quite painless. He explained everything in detail as we were going along and was very patient. The swelling has now gone right down and the pain to a minimum. I am keeping up with the exercises given and it is getting betterPosted on Andy JacksonTrustindex verifies that the original source of the review is Google. I've been a going for years. Usually for a sports Massage from Emily. She is friendly, professional and skilled. Due to her experience if I have leg or knee issues I book Emily for upper body issues I book Daniel. Both take time to take a full history first and will use different types of treatment with the one session .Posted on Laura cTrustindex verifies that the original source of the review is Google. Aimee is a fantastic, thorough and professional physiotherapist who takes the time to really understand her patients before embarking on a rehab program. She immediately noticed that I was hyper mobile and was able to link that to a number of other symptoms I’d said I’d been struggling with my whole adult life. As a result, at almost 43, I’ve just been diagnosed with Hypermobility Spectrum Disorder. I feel validated and seen for the first time! Thanks so much Aimee, I can’t recommend you highly enough!Posted on SahdiaTrustindex verifies that the original source of the review is Google. Emily was very welcoming, and took the time to understand the pain I was experiencing. Helpful advice provided and relaxing massagePosted on Steve DixTrustindex verifies that the original source of the review is Google. I don’t leave many reviews but Emily gets my vote. I keep breaking myself, she keeps putting me back together! Always a great service from dry needling to cupping to a painful sports massage and stretching!!Posted on Philip ScarrTrustindex verifies that the original source of the review is Google. Excellent service. Highly recommend. Sports massage helping me post weight training . Only issue now is the cost which sadly means I can't have sessions more regularly like in the past .Posted on AbdullahTrustindex verifies that the original source of the review is Google. One of the best physios around in my opinion, from reception to staff, helpful and friendly. Would defo reccomend.Posted on DaveTrustindex verifies that the original source of the review is Google. They make me cry every time
Why Patients Choose Light Joints Physiotherapy?
- Senior, HCPC Registered Physiotherapists
- Transparent, Patient Focused Process
- Rehab First Approach for Long Term Results
- Helped Thousands of Patients Become Pain Free
How We Assess Your Hip Strength
Before starting a rehab program, we perform digital strength testing to measure hip muscle performance accurately.
Where to find us
Get in Touch
FAQ’s
hip Pain Physiotherapy in Leeds & Bradford | Frequently Asked Questions
Hip pain can result from arthritis, bursitis, muscle strains, labral tears, or overuse injuries.
Physiotherapy uses manual therapy, targeted exercises, posture advice, and rehab programs to restore hip function and reduce pain.
Recovery depends on the type and severity of your hip issue. Most patients see improvement within 4–8 weeks with consistent rehab.
Yes. Programs focus on strength, flexibility, and posture, reducing the risk of recurrent hip pain or injury.
Yes. Programs focus on strength, flexibility, and posture, reducing the risk of recurrent hip pain or injury.
No referral is required. Our HCPC Regsitered Physiotherapists assess your hip pain and design a tailored plan.
Yes, corticosteroid injections may reduce inflammation and support rehab when clinically appropriate.
Injections are recommended if conservative physiotherapy alone isn’t sufficient to manage pain or inflammation, and are always part of a structured rehab plan.
Relief can occur within 48–72 hours, lasting weeks to months, depending on your condition and rehab plan.