Physiotherapy & Steroid Injections Leeds & Bradford
We help you Achieve your Goals
At Light Joints Physiotherapy, we help you achieve the goals that matter most, whether that’s enjoying a pain-free walk, playing your favourite sport, training harder in the gym, or even running your first marathon.
Every session is built around you to give you clarity, progress, and confidence. We don’t just treat pain we guide you step by step towards lasting results.
Services

Physiotherapy
Evidence-Based Treatment and Rehab

Sports Massage
Recover, Reset, and Perform Better

Corticosteroid Injections
Targeted Pain Relief and Faster Progress

Women's Health
Tailored Support Through Life’s Key Stages

Hot Stone Massage
Deep Relaxation and Muscle Release

Cupping
Improve Circulation, Mobility, and Recovery
Why Choose us?
EXCELLENT Based on 227 reviews Posted on Anita HanleyTrustindex verifies that the original source of the review is Google. I was nervous of getting the cortesone injections in my knees but Daniel made it so simple, easy and quite painless. He explained everything in detail as we were going along and was very patient. The swelling has now gone right down and the pain to a minimum. I am keeping up with the exercises given and it is getting betterPosted on Andy JacksonTrustindex verifies that the original source of the review is Google. I've been a going for years. Usually for a sports Massage from Emily. She is friendly, professional and skilled. Due to her experience if I have leg or knee issues I book Emily for upper body issues I book Daniel. Both take time to take a full history first and will use different types of treatment with the one session .Posted on Laura cTrustindex verifies that the original source of the review is Google. Aimee is a fantastic, thorough and professional physiotherapist who takes the time to really understand her patients before embarking on a rehab program. She immediately noticed that I was hyper mobile and was able to link that to a number of other symptoms I’d said I’d been struggling with my whole adult life. As a result, at almost 43, I’ve just been diagnosed with Hypermobility Spectrum Disorder. I feel validated and seen for the first time! Thanks so much Aimee, I can’t recommend you highly enough!Posted on SahdiaTrustindex verifies that the original source of the review is Google. Emily was very welcoming, and took the time to understand the pain I was experiencing. Helpful advice provided and relaxing massagePosted on Steve DixTrustindex verifies that the original source of the review is Google. I don’t leave many reviews but Emily gets my vote. I keep breaking myself, she keeps putting me back together! Always a great service from dry needling to cupping to a painful sports massage and stretching!!Posted on Philip ScarrTrustindex verifies that the original source of the review is Google. Excellent service. Highly recommend. Sports massage helping me post weight training . Only issue now is the cost which sadly means I can't have sessions more regularly like in the past .Posted on AbdullahTrustindex verifies that the original source of the review is Google. One of the best physios around in my opinion, from reception to staff, helpful and friendly. Would defo reccomend.Posted on DaveTrustindex verifies that the original source of the review is Google. They make me cry every time