Expert Pain Relief, Personalised Rehab and Real Results
Struggling with pain, stiffness, or an old injury that just won’t go away? At Light Joints Physiotherapy Bradford, our expert team helps you move better, feel stronger, and live pain-free without relying on medication or surgery.
Our Chartered Physiotherapists provide hands-on treatments, tailored rehab, and ongoing support to help you get back to what matters most.

Recovery Starts with a Clear Plan
What Happens At Your First Appointment
£55
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Full Strength & Movement Assessment
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Understanding the Root Cause of Your Pain
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Hands-On Treatment
- ✅ Tailored App Based Rehab Plan
Start Your Recovery Journey
What We Treat
No long waiting lists beacuse pain and injuries don’t wait. We offer fast and effective care for:
Neck & Shoulder Pain
Manual therapy and posture correction to ease tightness, restore movement, and prevent headaches.
Desk-Related & Postural Issues
Address tension, muscle imbalance and poor posture caused by sitting or screen use.
Knee
Rapidly eases arthritis and meniscal flare-ups so you can walk pain-free.
Lower Back pain & Sciatica
Hands-on techniques and strength-based rehab to relieve pain and improve long-term function.
Arthritis & Joint Pain
Gentle, guided movement and strengthening to manage chronic pain and maintain mobility.
Sports Injuries
Get back to sport stronger, faster, and more confident with rehab built around your goals.
Why Choose us?
EXCELLENT Based on 205 reviews Kevin2025-06-20Trustindex verifies that the original source of the review is Google. Excellent service all round. It’s very easy to book at a convenient time and there’s plenty of parking all around. The prices are good. The initial visit explores the areas you want to improve and the therapists are very knowledgeable and effective. I’ll be booking again. Carol Lee2025-06-11Trustindex verifies that the original source of the review is Google. Is improving week bye week thanks very much Michele Harris2025-06-10Trustindex verifies that the original source of the review is Google. Excellent hot stones massage with Emily. Very informative and thorough in gathering relevant information, before starting. Danveer Singh2025-06-08Trustindex verifies that the original source of the review is Google. Been going to Light Joints for a while for both physiotherapy and recovery. The service is always top notch with a personal touch that makes you feel cared for and valued. Daniel is extremely knowledgeable physio and helped me overcome my physical ailments that have occurred through training and day to day life. Emily is a fantastic sports therapist that can iron out any knots and always make you feel better than when you came in. Steven Besford2025-05-23Trustindex verifies that the original source of the review is Google. Excellent analysis and practical work for remedy. Shaun Smith2025-05-16Trustindex verifies that the original source of the review is Google. Excellent assessment, advice and help with a personally tailored exercise programme to aid recovery. Recommended Katie Dowson2025-05-13Trustindex verifies that the original source of the review is Google. Cameron was brilliant. Went to see him two days before my marathon with tight calves & an issue with my piriformis. My legs felt great on the day and definitely think my appointment has helped prevent injury post marathon! Highly recommend! MARTIN BLAND2025-05-06Trustindex verifies that the original source of the review is Google. I had been suffering from a torn rotator cuff for some time and despite visitng another physio the discomfort continued. Cameron did a great job in a couple of visits and left me with a plan to strengthen it further. Donna Smithies2025-04-13Trustindex verifies that the original source of the review is Google. Emily really took the time to understand the issue so she could provide the right treatment. Highly recommended Mark Penman2025-03-26Trustindex verifies that the original source of the review is Google. Couldn't recommend Dan any higher, i've introduced many fellow runners and cyclists to him over the years and they all the same thing..."he works miracles". The tailored emailed recovery plan with videos explaining the exercises is such a great touch as well. Dan is the only physio i'd ever see again!
- ⭐ Rated 5/5 on Google (200+ reviews)
- 📅 Evening & weekend appointments to suit your lifestyle
- 👩⚕️ Chartered physiotherapists registered with the HCPC
- 🏆 Award‑winning clinic specialising in chronic pain relief and sports rehabilitation
Meet Our Colton Physiotherapy Team
Daniel Thomson, MSc MCSP – Clinic Director | Chartered Physiotherapist
Daniel’s experience spans over a decade, helping patients recover from long-term pain and injuries using functional rehab and corrective posture work.
Cameron Thomson, BSc MCSP – Chartered Physiotherapist
Cameron focuses on restoring full-body movement through manual therapy and strength-focused recovery. He supports patients with personalised and progressive treatment plans.
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Where to find us
Bradford, Greengates
- 🚗 Free on-site parking
- 📅 evening & Saturday clinics
Get in Touch
FAQ’s
Have questions about our services? Check our FAQ section for answers to common queries.
Most patients notice improvement after 2–3 sessions and significant relief within 4–6 weeks.
Yes — we bill Aviva, AXA, Vitality and Westfield Health directly.
Comfortable, loose clothing — shorts for lower‑body issues, a vest top for upper‑body.
Absolutely — friends or family are welcome to accompany you.
Please notify us at least 48 hours in advance to avoid a 50% cancellation fee.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover physiotherapy treatment. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
Certainly! You are welcome to bring a family member or friend for support during your physiotherapy session. They can wait in our comfortable waiting area while you receive treatment.
Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit.
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!