Struggling with joint pain that won’t go away? Learn how cortisone injections work, when they’re most effective, and what to expect at Light Joints Physiotherapy Leeds.
When Pain Doesn’t Settle and Why Injections Help
You’ve rested, stretched, maybe even tried physiotherapy or massage, but your shoulder, knee, or hip pain keeps coming back.
That’s often when people start asking: “Do I need a cortisone injection?”
Cortisone injections can be a highly effective way to reduce inflammation, calm pain, and unlock movement so rehab can finally work.
At Light Joints Physiotherapy, we provide ultrasound guided injections in Leeds to help patients move from chronic pain to confident activity safely and effectively.
What Exactly Is a Cortisone Injection?
A cortisone (steroid) injection delivers a targeted dose of anti inflammatory medication directly to the painful or irritated area.
Unlike tablets that circulate through the whole body, an injection focuses treatment where it’s needed most, the joint, tendon, or bursa.
Common areas we treat include:
Shoulder impingement or bursitis
Frozen shoulder
Knee arthritis or meniscus irritation
Hip bursitis (GTPS)
Plantar fasciitis or Achilles pain
When Cortisone Injections Are Worth It
Cortisone injections are particularly helpful when:
Pain limits your sleep or daily function
You’ve plateaued with exercise and rehab
You can’t tolerate anti inflammatory tablets
You need faster relief to return to work or sport
They can also be used alongside physiotherapy, not instead of it.
Often, an injection reduces inflammation so your muscles can strengthen properly, improving long term outcomes.
What Happens During Your Appointment
At Light Joints Physiotherapy, every injection is delivered by a HCPC registered physiotherapist trained in ultrasound guided procedures.
Here’s what to expect:
Assessment – We identify the source of pain and confirm if an injection is appropriate.
Injection – The area is cleaned, numbed, and the medication is injected precisely.
Rehab Plan – You leave with a short rest period, then a gradual movement or strength plan to ensure the best recovery.
Appointments take around 30 to 45 minutes, and many patients notice improvement within days.
Are There Risks?
Cortisone injections are generally very safe when performed by qualified clinicians.
Possible side effects are rare but can include temporary soreness, a brief flare of pain, or skin thinning at the site.
Your physiotherapist will discuss these fully before treatment and ensure it’s suitable for your health status.
What to Expect Afterwards
After your injection, it’s normal to feel:
A short lived ache for 24 to 48 hours
Noticeable relief within 3 to 7 days
Gradual improvement in mobility and function
The key to long term success is combining pain relief with rehabilitation.
That’s why we pair injection therapy with follow up physiotherapy sessions to retrain strength, posture, and control.
Cost and How to Book
At Light Joints Physiotherapy, our prices are simple and transparent:
1 joint injection: £150
2 injections (same session): £250
We stock all medication in clinic, so you don’t need a GP prescription.
Available at our Bradford, Rothwell and Colton clinics.
Delivered by Daniel Thomson, Physiotherapist and Injection Specialist.
Book your Cortisone Injection Appointment here: www.lightjointsphysio.co.uk
When Injections Aren’t the Answer
If your pain is mild, intermittent, or clearly improving with rehab, injections might not be necessary.
In those cases, we’ll focus on:
Strength and conditioning
Manual therapy
Load management and recovery planning
Our goal is always to do what’s best for your long term health, not just quick fixes.
Ready to Move Without Pain?
If ongoing shoulder, knee, or hip pain is holding you back, a cortisone injection could help you turn the corner.
Book an assessment with one of our physiotherapists today, and we’ll help you decide if it’s the right next step.
Call or book online via
https://www.lightjointsphysio.co.uk