Hip Pain Physiotherapy Leeds & Bradford
Experts in relieving pain, restoring function, and helping you move freely again.
No GP referral • Same-week appointments • HCPC Registered Physiotherapists
Common Causes of Hip Pain
- Trochanteric bursitis
- Hip flexor or gluteal strains
- Osetoarthritis in the hip joint
- Labral tears or hip impingement
- Overuse or postural-related injuries
Early assessment improves recovery outcomes and prevents long-term injury.
How Physiotherapy Helps
- Comprehensive Hip Assessment
- Targeted Soft Tissue Techniques
- Hip & Core Strengthening Exercises
- Functional Training for Daily Activities
- Integrated Rehab with Optional Injections
What To Expect From Your physiotherapy Appointment
£60 - Full Assessment & Treatment
- ✅ Full Strength & Mobility Assessment
- ✅ Hands-On, Clinical Treatment
- ✅ Tailored App Based Rehab Plan
- ✅ Long Term Support & Guidance
No GP Referral Needed
Appointments for adults (18+)
Can Joint Injections Help Trochanteric bursitis?
Corticosteroid injections can reduce inflammation and support physiotherapy when clinically appropriate.
What our patients say
EXCELLENT Based on 228 reviews Posted on Rob DentonTrustindex verifies that the original source of the review is Google. Aimee helped me recover after my first marathon so we that I’ve signed up for another. She has approached my issues with relentless curiosity. I love that she helped tailor my workouts to my ADHD, incorporating novelty and movement.Posted on John and Heather NaylorTrustindex verifies that the original source of the review is Google. Really pleased I acted upon a recommendation for Daniel. Happy he found the cause of my discomfort quickly and gave me excellent advice and exercises. I would highly recommend Daniel.Posted on AbdullahTrustindex verifies that the original source of the review is Google. I’ve had a really positive experience at Light Joints Physio. The whole team is incredibly kind, welcoming, and always willing to help, which makes every visit comfortable and reassuring. The staff genuinely care about your recovery and take the time to listen and support you through each stage of treatment. A special mention to Emily, who is excellent with rehab and rehabilitation. She is knowledgeable, patient, and explains everything clearly, making it much easier to stay motivated and confident in the recovery process. Emily provided a range of effective treatments and showed me helpful mobility exercises that I could continue at home. She took the time to demonstrate each movement properly and made sure I understood how to do them safely and correctly, which has really helped improve my strength and flexibility. Overall, I highly recommend Light Joints Physio to anyone looking for professional, supportive, and high-quality care.Posted on Ross KellyTrustindex verifies that the original source of the review is Google. I have been coming here for a sports massage with Emily for 3 years now. She always does a great job and I can’t recommend her enough!Posted on Charles HallTrustindex verifies that the original source of the review is Google. Cam the physio was great would recommendPosted on Anita HanleyTrustindex verifies that the original source of the review is Google. I was nervous of getting the cortesone injections in my knees but Daniel made it so simple, easy and quite painless. He explained everything in detail as we were going along and was very patient. The swelling has now gone right down and the pain to a minimum. I am keeping up with the exercises given and it is getting betterPosted on Andy JacksonTrustindex verifies that the original source of the review is Google. I've been a going for years. Usually for a sports Massage from Emily. She is friendly, professional and skilled. Due to her experience if I have leg or knee issues I book Emily for upper body issues I book Daniel. Both take time to take a full history first and will use different types of treatment with the one session .Posted on Kate HoggardTrustindex verifies that the original source of the review is Google. Recently used Dan again for physio and had an Ultrasound on a hip issue from playing too much tennis. Excellent as always, highly recommend.
Why Patients Choose Light Joints Physiotherapy?
- Senior, HCPC Registered Physiotherapists
- Transparent, Patient Focused Process
- Rehab First Approach for Long Term Results
- Helped Thousands of Patients Become Pain Free
How We Assess Your Hip Strength
Before starting a rehab program, we perform digital strength testing to measure hip muscle performance accurately.
Where to find us
Get in Touch
FAQ’s
hip Pain Physiotherapy in Leeds & Bradford | Frequently Asked Questions
Hip pain can result from arthritis, bursitis, muscle strains, labral tears, or overuse injuries.
Physiotherapy uses manual therapy, targeted exercises, posture advice, and rehab programs to restore hip function and reduce pain.
Recovery depends on the type and severity of your hip issue. Most patients see improvement within 4–8 weeks with consistent rehab.
Yes. Programs focus on strength, flexibility, and posture, reducing the risk of recurrent hip pain or injury.
Yes. Programs focus on strength, flexibility, and posture, reducing the risk of recurrent hip pain or injury.
No referral is required. Our HCPC Regsitered Physiotherapists assess your hip pain and design a tailored plan.
Yes, corticosteroid injections may reduce inflammation and support rehab when clinically appropriate.
Injections are recommended if conservative physiotherapy alone isn’t sufficient to manage pain or inflammation, and are always part of a structured rehab plan.
Relief can occur within 48–72 hours, lasting weeks to months, depending on your condition and rehab plan.