Expert Pain Relief, Personalised Rehab and Real Results
Struggling with pain, stiffness, or an old injury that just won’t go away? At Light Joints Physiotherapy Bradford, our expert team helps you move better, feel stronger, and live pain-free without relying on medication or surgery.
Our Chartered Physiotherapists provide hands-on treatments, tailored rehab, and ongoing support to help you get back to what matters most.
Recovery Starts with a Clear Plan
What Happens At Your First Appointment
£55
- 1️⃣ Full Strength & Movement AssessmentFull history, movement screening, and digital strength testing to find the root cause.
- 2️⃣ Hands-On TreatmentManual therapy, soft tissue release, and stretching to relieve pain.
- 3️⃣ Tailored App Based Rehab PlanCustom exercises and SMART goals delivered through our free app with guided videos.
- 4️⃣ Ongoing SupportCheck-ins, video tutorials, and adjustments until you're pain-free.
Start Your Recovery Journey
What We Treat
No long waiting lists beacuse pain and injuries don’t wait. We offer fast and effective care for:
Neck & Shoulder Pain
Manual therapy and posture correction to ease tightness, restore movement, and prevent headaches.
Desk-Related & Postural Issues
Address tension, muscle imbalance and poor posture caused by sitting or screen use.
Knee Injuries & Post-Surgical Rehab
Whether it’s ligament damage, cartilage issues or post-op recovery we guide your return to full strength.
Lower Back pain & Sciatica
Hands-on techniques and strength-based rehab to relieve pain and improve long-term function.
Arthritis & Joint Pain
Gentle, guided movement and strengthening to manage chronic pain and maintain mobility.
Sports Injuries
Get back to sport stronger, faster, and more confident with rehab built around your goals.
Why Choose us?
- ⭐ Rated 5/5 on Google (200+ reviews)
- 📅 Evening & weekend appointments to suit your lifestyle
- 👩⚕️ Chartered physiotherapists registered with the HCPC
- 🏆 Award‑winning clinic specialising in chronic pain relief and sports rehabilitation
Meet Our Team
Daniel Thosmon MSc, BSc (Hons), MCSP, AACP
Chartered MSK Physiotherapist, independent prescriber, and joint injection specialist, Daniel leads the clinic with a focus on evidence-based care and long-term recovery.
Cameron Thomson MSc, BSc (Hons), MCSP
Is a Senior Physiotherapist with a background in Clinical Exercise Science, known for his holistic, practical approach to recovery and rehabilitation
Our partner's
Where to find us
Bradford, Greengates
Get in Touch
FAQ’s
Have questions about our services? Check our FAQ section for answers to common queries.
Most patients notice improvement after 2–3 sessions and significant relief within 4–6 weeks.
Yes — we bill Aviva, AXA, Vitality and Westfield Health directly.
Comfortable, loose clothing — shorts for lower‑body issues, a vest top for upper‑body.
Absolutely — friends or family are welcome to accompany you.
Please notify us at least 48 hours in advance to avoid a 50% cancellation fee.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover physiotherapy treatment. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
Certainly! You are welcome to bring a family member or friend for support during your physiotherapy session. They can wait in our comfortable waiting area while you receive treatment.
Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit.
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!