Sports Injuries
ARE YOU tired of being held back by your sports injuries?
At Light Joints Physiotherapy, we understand the impact injuries can have on your performance. Sports injuries are not just physical; it impacts your sleep, energy, mood, and relationships.
We specialise in reducing pain, restoring movement and helping you achieve your lifestyle goals.
Discover the difference Light Joints Physiotherapy can make in your life when you visit our clinics in Leeds and Bradford. Say goodbye to missed opportunities and embrace a pain-free future.
- Sprains and Strains
- Overuse / Tendinopathy
- Fractures
- Dislocations
- Meniscus Tears
- Shin Splints
- Stress Fractures
- Groin Strain
- Gym Injuries
- Golf Injuries
- Running Injuries
Not sure what type of sports injury you have? Our expert clinicians will help you identify the true cause of your pain.
Finding the Root Cause
Our journey begins with a comprehensive assessment, we take the time to find the root cause of your back pain. We believe in treating the true cause, not just the symptoms.
Fast-Acting Hands-On Treatments
Experience back pain relief quickly with our targeted, hands-on treatments. Our skilled physiotherapists work efficiently to alleviate your pain and prevent its return.
Bespoke Treatment Plans
Your life is unique, and so is your pain. Our bespoke treatment plans are designed to fit seamlessly into your lifestyle and meet your specific needs.
Ongoing Support
Your journey to a pain-free life doesn’t end with the clinic. We provide continuous support, guiding you every step of the way to build resilience for lasting relief.
The number of treatments required depends on the nature and severity of your condition.
From the first appointment, we will be honest. We will use our expertise to set realistic targets that work for you. From day one you’ll know just how many appointments you will need to be pain free.
Our clinics in Leeds and Bradford, allow you to take back control and get lasting back pain relief.
Physiotherapy Consultation
£55
- Advanced Technological Testing
- Identifying the Root Cause of Pain
- Hands-On Treatments
- Bespoke Rehabilitation Plans
- On-Going Support to Help You Achieve Your Goals
Why Choose us?
EXCELLENT Based on 191 reviews Haroon Ashfaq2025-03-04Trustindex verifies that the original source of the review is Google. I had a pretty bad knee pain from football which I had been experiencing for 2+ years. With what seemed like no hope for me after numerous breaks. I then came across Lights Joints as it was local to me and it was the best decision I have ever made. I have been a client of Dan's ever since and his attention to detail, friendly presence and professionalism makes him a gem to work with. With all the therapy Dan has provided and exercises given, my knee has been perfect with absolutely no pain before, during and after football. I can now enjoy my daily life activities without worrying about how my knee will be able to cope. Dan has educated me on how my injury may have been caused and how to prevent this from happening again long term. Fantastic work from Dan would absolutely recommend. 10/10. Russell Bunyan2025-02-26Trustindex verifies that the original source of the review is Google. Great experience have recommended to other people ,always polite and always interested in your well being . I would highly recommend Ellie has made a difference and gives great advice. Rachel Phillips2025-02-24Trustindex verifies that the original source of the review is Google. I have been treated by Emily several times. I’ve had back problems and knee problems and Emily has made a big improvement to both. She is extremely thorough in assessing and treating and explains everything in a caring and informative way. I highly recommend Emily. Tim Newsome-Ward2025-02-21Trustindex verifies that the original source of the review is Google. I can highly recommend Light Joints Physiotherapy in Bradford. I booked in with Emily initially to assess an ongoing problem with my shoulder. Emily was professional and assesd the issuse then explained what was happening. Since then, I've been receiving regular deep tissue massage on my shoulder and other areas for overall maintenance and mobility. Emily's holistic approach and experience has been amazing and my quality of movement and flexibility has greatly improved. If your sore and stiff then I can't recommend her enough to get you feeling better. Elizabeth Clare2025-02-19Trustindex verifies that the original source of the review is Google. I have a regular sports massage with Elli... She is the loveliest therapist.. I go in for my session feeling quite sore and/ or tight due to previous workouts etc and come out feeling absolutely fabulous! Not to mention the healing of rotator cuff issues. Light joints physiotherapy are a really good team of therapists. Ruby Firth2025-02-13Trustindex verifies that the original source of the review is Google. Highly recommend Light Joints Physiotherapy Bradford. I initially saw Daniel for an assessment on my lower back. Daniel was really knowledgeable and understanding, and friendly. I have since seen Emily for deep tissue massage on my back for overall maintenance. Emily is really passionate about what she does, and is really experienced and knowledgeable. She puts you at ease and gives really helpful advice including exercises to do at home. She’s excellent at targeting, and working through the pain and I always leave feeling lighter and much more flexible. Jo Mcanuff2025-02-01Trustindex verifies that the original source of the review is Google. I've been going to Emily for a year now to help with an ongoing back issue. I always come away feeling like a new woman. She's incredibly knowledgeable, listens to your needs, applies right pressure and takes a holistic approach of learning what stressors contribute to your issues. On top of all that she's a very genuine person who makes a real effort to make a person feel comfortable :) Sabi Singh2025-01-30Trustindex verifies that the original source of the review is Google. I have been having home treatments from Emily for sports massages for nearly 3 years now. I can't recommend the service enough. Emily is always courtesy and accommodating. She always listens and carries out treatments accordingly. Emily really has made life pain free and I feel so much better. Thanks Emily! Dalia Stasiulyte2025-01-29Trustindex verifies that the original source of the review is Google. Emily is fantastic! Really knowledgeable and I always feel better after my sports massage. What’s also great is that Emily is very flexible with appointment times and can work around your schedule.
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