Why Choose Light Joints Physiotherapy Colton?
At Light Joints Physiotherapy, we combine expert assessment, hands-on treatment, and tailored rehab plans to help you take control of your pain.
Whether you’re dealing with sports injuries, work-related aches, or long-term joint conditions, our team works with you to restore movement, build confidence, and get you back to the activities you enjoy.
A Clear Plan Is the First Step to Recovery
What To Expect From Your Appointment
£60 - One Simple Price
- ✅ Full Strength & Mobility Assessment
- ✅ Understanding the Root Cause of Pain
- ✅ Hands-On Treatments
- ✅ Tailored App Based Rehab Plan
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Long Term Support & Guidance
No GP Referral Needed (18+ Only)
What We Treat
Our Colton Physiotherapy clinic provides treatment for a wide range of physical conditions:
Neck & Shoulder Pain
We relieve neck, shoulder and headache symptoms caused by stress, posture or muscle dysfunction.
Desk Posture & Work-Related Strain
We treat posture-related tension caused by desk jobs, tech use and long periods of sitting.
Knee Injuries & Post-Operative Rehab
We support post-op recovery and knee injuries with strength, control and mobility-focused treatment.
Arthritis & Joint Degeneration
We manage joint stiffness and pain with manual therapy and exercises to maintain mobility.
Lower Back Pain & Sciatica
We treat back pain and sciatica with hands-on therapy and movement-based rehab tailored to your needs.
Sports Injuries & Performance Recovery
We help you return to sport safely through targeted rehab and performance-focused care.
You don’t need to wait for a GP referral and you shouldn’t wait for pain to get worse
Why choose our Colton clinic?
EXCELLENT Based on 222 reviews Thomas Pritchard2025-11-21Trustindex verifies that the original source of the review is Google. Cameron at Greengates is brilliant, had a shoulder/trapped nerve problem, diagnosed on the first visit & dealt with over the next 4 or 5 visits, knows his stuff - would 100% recommend. Sahdia2025-11-17Trustindex verifies that the original source of the review is Google. Emily was very welcoming, and took the time to understand the pain I was experiencing. Helpful advice provided and relaxing massage Steve Dix2025-11-13Trustindex verifies that the original source of the review is Google. I don’t leave many reviews but Emily gets my vote. I keep breaking myself, she keeps putting me back together! Always a great service from dry needling to cupping to a painful sports massage and stretching!! Hani Pengelly2025-11-05Trustindex verifies that the original source of the review is Google. Booked in with Emily after having some back issues. I play rugby, run and lift weights in the gym so ultimately my back will become sore overtime too. A brilliant session where Emily listened and more importantly understood the issue, I’ve come away feeling so much better and relieved . I felt very welcomed throughout and great conversation. Already booked in for another session and very much look forward to it. Philip Scarr2025-10-22Trustindex verifies that the original source of the review is Google. Excellent service. Highly recommend. Sports massage helping me post weight training . Only issue now is the cost which sadly means I can't have sessions more regularly like in the past . Abdullah2025-10-09Trustindex verifies that the original source of the review is Google. One of the best physios around in my opinion, from reception to staff, helpful and friendly. Would defo reccomend. Dave2025-09-15Trustindex verifies that the original source of the review is Google. They make me cry every time Callum Booth2025-09-11Trustindex verifies that the original source of the review is Google. Booked in a few times now with Emily and it’s been great each session. Always speaks through every part of it as you go along, explaining specifics of what it is helping and why, really easy to get along with which helps to get through the session. I haven’t booked with the other physiotherapists but I’m sure they are all just as knowledgeable with their job to help you get back in good health also. Gillian Tyne2025-09-10Trustindex verifies that the original source of the review is Google. A positive experience have booked another session Rob Denton2025-09-04Trustindex verifies that the original source of the review is Google. Dan is insightful, encouraging and has addressed symptoms and worries efficiently. I firmly recommend!
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Experts in Sports Injuries, Joint Pain & Rehab
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300+ Verified 5-Star Google Reviews across all clinics
- 👩⚕️ Chartered physiotherapists registered with the HCPC
- 📅 Evening & weekend appointments to suit your lifestyle
Our partner's
Where to find us
Leeds, Colton
Get in Touch
FAQ’s
Have questions about our services? Check our FAQ section for answers to common queries.
Most patients see noticeable results after 2 to 4 sessions.
Comfortable, flexible clothing. Bring shorts for leg treatment, and a vest or tank top for shoulder/neck issues.
Yes, we accept major insurers including AXA, Aviva, Vitality and Westfield.
Yes, we accept major insurers including AXA, Aviva, Vitality and Westfield.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover physiotherapy treatment. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
Certainly! You are welcome to bring a family member or friend for support during your physiotherapy session. They can wait in our comfortable waiting area while you receive treatment.
Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit.
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!