Fast, Effective, Hands-On Pain relief
At Light Joints Physiotherapy Colton, we help you take control of your pain and get you back to doing what you love.
Whether you're recovering from injury, struggling with joint pain, or feeling the effects of desk-based work, our expert Physiotherapists are here to help with hands-on treatments, personalised rehab, and a plan that fits your lifestyle.
A Clear Plan Is the First Step to Recovery
What to Expect from Your Appointment
£55
- ✅ Full Strength & Mobility Assessment
- ✅ Understanding the Root Cause of Pain
- ✅ Hands-On Treatments
- ✅ Tailored App Based Rehab Plan
- ✅ Long Term Support & Guidance
Begin Your Recovery
What We Treat
Our Colton Physiotherapy clinic provides treatment for a wide range of physical conditions:
Neck & Shoulder Pain
We relieve neck, shoulder and headache symptoms caused by stress, posture or muscle dysfunction.
Desk Posture & Work-Related Strain
We treat posture-related tension caused by desk jobs, tech use and long periods of sitting.
Knee Injuries & Post-Operative Rehab
We support post-op recovery and knee injuries with strength, control and mobility-focused treatment.
Lower Back Pain & Sciatica
We treat back pain and sciatica with hands-on therapy and movement-based rehab tailored to your needs.
Arthritis & Joint Degeneration
We manage joint stiffness and pain with manual therapy and exercises to maintain mobility.
Sports Injuries & Performance Recovery
We help you return to sport safely through targeted rehab and performance-focused care.
You don’t need to wait for a GP referral and you shouldn’t wait for pain to get worse
Why choose our Colton clinic?
- ⭐ 200+ Verified 5-Star Reviews on Google
- 👩⚕️ HCPC-Registered & Chartered Physiotherapists
- 🏆 Experts in MSK, Injury Recovery & Chronic Pain
- 📅 Flexible Timetables — Before & After Work
- 📍 Convenient Leeds Location with Free Parking
Meet Our Colton Physiotherapy Team
Daniel Thomson, MSc MCSP – Clinic Director | Chartered Physiotherapist
Daniel’s experience spans over a decade, helping patients recover from long-term pain and injuries using functional rehab and corrective posture work.
Cameron Thomson, BSc MCSP – Chartered Physiotherapist
Cameron focuses on restoring full-body movement through manual therapy and strength-focused recovery. He supports patients with personalised and progressive treatment plans.
Our partner's
Where to find us
Leeds, Colton
Get in Touch
FAQ’s
Have questions about our services? Check our FAQ section for answers to common queries.
Most patients see noticeable results after 2 to 4 sessions.
Comfortable, flexible clothing. Bring shorts for leg treatment, and a vest or tank top for shoulder/neck issues.
Yes, we accept major insurers including AXA, Aviva, Vitality and Westfield.
Yes, we accept major insurers including AXA, Aviva, Vitality and Westfield.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover physiotherapy treatment. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
Certainly! You are welcome to bring a family member or friend for support during your physiotherapy session. They can wait in our comfortable waiting area while you receive treatment.
Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit.
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!