Why Choose Light Joints Physiotherapy Colton?
At Light Joints Physiotherapy, we combine expert assessment, hands-on treatment, and tailored rehab plans to help you take control of your pain.
Whether you’re dealing with sports injuries, work-related aches, or long-term joint conditions, our team works with you to restore movement, build confidence, and get you back to the activities you enjoy.

A Clear Plan Is the First Step to Recovery
What To Expect From Your Appointment
£60 - One Simple Price
- ✅ Full Strength & Mobility Assessment
- ✅ Understanding the Root Cause of Pain
- ✅ Hands-On Treatments
- ✅ Tailored App Based Rehab Plan
- ✅ Long Term Support & Guidance
No GP Referral Needed
What We Treat
Our Colton Physiotherapy clinic provides treatment for a wide range of physical conditions:
Neck & Shoulder Pain
We relieve neck, shoulder and headache symptoms caused by stress, posture or muscle dysfunction.
Desk Posture & Work-Related Strain
We treat posture-related tension caused by desk jobs, tech use and long periods of sitting.
Knee Injuries & Post-Operative Rehab
We support post-op recovery and knee injuries with strength, control and mobility-focused treatment.
Arthritis & Joint Degeneration
We manage joint stiffness and pain with manual therapy and exercises to maintain mobility.
Lower Back Pain & Sciatica
We treat back pain and sciatica with hands-on therapy and movement-based rehab tailored to your needs.
Sports Injuries & Performance Recovery
We help you return to sport safely through targeted rehab and performance-focused care.
You don’t need to wait for a GP referral and you shouldn’t wait for pain to get worse
Why choose our Colton clinic?
EXCELLENT Based on 216 reviews Callum Booth2025-09-11Trustindex verifies that the original source of the review is Google. Booked in a few times now with Emily and it’s been great each session. Always speaks through every part of it as you go along, explaining specifics of what it is helping and why, really easy to get along with which helps to get through the session. I haven’t booked with the other physiotherapists but I’m sure they are all just as knowledgeable with their job to help you get back in good health also. Gillian Tyne2025-09-10Trustindex verifies that the original source of the review is Google. A positive experience have booked another session Rob Denton2025-09-04Trustindex verifies that the original source of the review is Google. Dan is insightful, encouraging and has addressed symptoms and worries efficiently. I firmly recommend! Robert Harrison2025-09-01Trustindex verifies that the original source of the review is Google. Cameron has provided excellent treatment and advice on a hamstring injury. Would definitely recommend 👍 Nathan Hancox2025-08-31Trustindex verifies that the original source of the review is Google. I was recommend to see Dan, as had been in serious pain with back troubles. I can’t recommend him enough after a series of treatments of acupuncture, hot stone and massage I’m so much more mobile and able to enjoy the gym again. Philip Scarr2025-08-31Trustindex verifies that the original source of the review is Google. Excellent service. Highly recommend. Sports massage helping me post weight training . Rian Hoey2025-08-27Trustindex verifies that the original source of the review is Google. Dan has expertly helped me with a rotator cuff issue. He quickly got to the cause of the problem, and understood the sporting movements that might aggravate the injury. Dan put together a training plan that helped me continue to play sports, and improve my motion and strength in the affected shoulder. His treatments during the sessions were excellent too - I highly recommend Light Joints and Dan. Allison Kenny2025-08-23Trustindex verifies that the original source of the review is Google. Very nice gentleman, explained everything in detail , put me at ease Steve Brown2025-08-21Trustindex verifies that the original source of the review is Google. Knowledgable, understanding and knew her job so well caroline shaw2025-08-03Trustindex verifies that the original source of the review is Google. Amazing sports massage at Greengates..definitely recommend
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Experts in Sports Injuries, Joint Pain & Rehab
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300+ Verified 5-Star Google Reviews across all clinics
- 👩⚕️ Chartered physiotherapists registered with the HCPC
- 📅 Evening & weekend appointments to suit your lifestyle
Our partner's





Where to find us
Leeds, Colton
Get in Touch
FAQ’s
Have questions about our services? Check our FAQ section for answers to common queries.
Most patients see noticeable results after 2 to 4 sessions.
Comfortable, flexible clothing. Bring shorts for leg treatment, and a vest or tank top for shoulder/neck issues.
Yes, we accept major insurers including AXA, Aviva, Vitality and Westfield.
Yes, we accept major insurers including AXA, Aviva, Vitality and Westfield.
For your comfort and ease of movement during the assessment and treatment, we recommend wearing loose, comfortable clothing that allows easy access to the affected area.
Please bring a pair of shorts if the problem is related to your leg or lower back. For ladies we recommend you wear a vest top or sports bra if your complaint relates to your upper body, shoulder or neck.
Yes, many private medical insurance policies cover physiotherapy treatment. Please check with your insurance provider to confirm the extent of coverage and any specific requirements for claims.
Certainly! You are welcome to bring a family member or friend for support during your physiotherapy session. They can wait in our comfortable waiting area while you receive treatment.
Yes, we understand that plans may change. If you need to reschedule or cancel your appointment, kindly inform us at least 48 hours in advance, so we can accommodate your request and offer the slot to another patient. Failure to do so will result in you being charged a 50% deposit.
We accept various payment methods, including credit/debit cards. Payment is due at the time of your appointment.
If you have any other questions or concerns not covered in this FAQ, please don’t hesitate to contact our friendly staff. We look forward to assisting you on your journey to improved health and well-being!